Integrated Hospital Complex — A New Concept In Medical Tourism

One of the things I worry about when a foreign patient comes to town is accommodation.
Singapore offers a wide variety of accommodation types to suit different budgets, needs and preferences. These range from budget and boutique hotels, to 6 stars hotels and fully furnished serviced apartments in good locations.
Despite these choices, it is sometimes a challenge to find the right combination that pleases a fussy patient.

However this problem may be alleviated when a new integrated hospital complex is scheduled for completion towards the end of 2010.
This 19 storey Mediplex comprises a medical centre with specialist suites, hospital, and a hotel. This concept is believed to be the first in Asia and the objective is to capture a big slice of the estimated S$100 billion medical tourism market.

The medical centre has 189 consultation suites to house a wide spectrum of medical specialists. The hospital next door has 11 operating theatres, three day surgery units with 60 attached beds, an intensive care unit with 23 beds, radiotherapy unit, clinical laboratories and a full-service pharmacy.

Connected to the hospital is the hotel and guests have a choice of standard hotel rooms, serviced apartments and villas. All accommodations feature large bathrooms with rain showers, bay windows presenting floor to ceiling view.
The hotel is designed to offer a lush tropical garden ambience, with large spas, gymnasiums, six pools, ballroom, banquet hall, seminar and conference rooms, and a floor dedicated to retail food and beverage outlets.

A patient can check into the hotel in the morning and walks over to the medical centre to consult the doctor. Then he goes for lunch in one of the many restaurants and proceeds to do some investigative tests in the afternoon. He returns to the hotel a few steps away, does some window shopping in the evening after which he has the pleasure of a good massage in the spa. The next day he goes to the hospital next door for surgery and returns to the hotel to recuperate. All these activities are done in the same medical complex without leaving the building.

Family members and companions can stay in the same hotel, and enjoy the comfort and convenience of world-class facilities and at the same time provide emotional and physical support to the patient. This is healthcare and wellness at its best.

I am eagerly looking forward to the pleasure of showing this new integrated medical complex to my next patient.

Variations In Weight Loss Programs -The Atkins Diet

The Atkins Diet

The Atkins diet books have sold more than 45 million copies over 40 years, and in the obesity epidemic this diet and accompanying Atkins food products are popular. The diet claims to be effective at producing weight loss despite ad libitum consumption of fatty meat, butter, and other high-fat dairy products, restricting only the intake of carbohydrates to under 30 g a day. Low-carbohydrate diets have been regarded as fad diets, but recent research questions this view.

A systematic review of low-carbohydrate diets found that the weight loss achieved is associated with the duration of the diet and restriction of energy intake, but not with restriction of carbohydrates. Two groups have reported longer-term randomized studies that compared instruction in the low-carbohydrate diet with a low-fat calorie-reduced diet in obese patients. Both trials showed better weight loss on the low-carbohydrate diet after 6 months, but no difference after 12 months.

This is a low-carb diet which can possibly generate health benefits like preventing high blood pressure and heart disease. The Atkins diet was devised 4 decades ago, and it relies heavily on protein, healthy fat, and vegetables.

An Atkins Food Guide Pyramid accompanies this diet plan, which shows the choice of food you can consume as you successfully lose weight.

Furthermore, the Atkins diet is divided into some phases, as follows:

Phase 1

In the “induction” phase, you have to practice total abstinence from the following items:

Dairy with the exception of butter and cheese Fruit Bread Vegetables with high starch concentration Grains Alcoholic drinks You are allowed to eat 20 grams of Net Carbs (the total grams of carbohydrates minus grams of fiber) daily. In this phase, you will lose the most weight. Not only will you get the necessary motivation to continue dieting, but your body’s function of burning fat will also be augmented.

This is the Ongoing weight loss, or OWL, phase, where you will gradually incorporate a small quantity of carbohydrates into your diet. These can include items like nuts, yogurt, and berries.

This phase will continue until you are 10 pounds from your target weight. Meanwhile, you can consume 24-45 Net Carbs daily.

Phase 3

This is the pre-maintenance stage where you continue to add a little more carbs to your diet in the form of whole grains, starchy vegetables, and fruits. This phase will continue minimum for a month after you have reached your target weight, and you can consume 50-70 Net Carbs in this time.

Phase 4

This is the lifetime maintenance stage. After reaching the weight of your desire, you will continue to consume more than 75 Net Carbs daily for life. At this stage, your calculation of Net Carbs will become more accurate.

How Weight Loss is Achieved

The Atkins diet stimulates ketosis. This is a process where the body’s metabolism starts to burn fat for energy instead of glucose. When you consume carb-rich foods, the body converts it into glucose.

Medical Degree – What Jobs Can I Get With One

Whether you are currently studying for a medical degree or if you contemplating it in the near future and you are interested in finding out what kinds career paths are available to you once you graduate, then read on as we’ll discussing your options. If you are nearing the end of your course and unsure whether you want a career as a nurse or doctor after being put off during work placement in a busy hospital then you may be interested to see what else is available.

For those students on medical degree courses who do not wish to pursue a career path in a hospital environment there are a number of options open to them depending upon the economy and the availability of jobs that is.

Medical Degree Career Route Choices

If you are about to graduate from a medical degree course then other than becoming a doctor or nurse you may also be interested in pursuing one the following medical related career paths:


If you have a keen interest in oral hygiene and have good people skills you may be interested in a career as a dentist either for the N.H.S or within private dentistry practice. With a medical qualification such as a degree you will be able to become either a dentist or dental hygienist.

Sports Medicine

For those medical degree students who have a keen interest in sports and fitness, a career in sports medicine, physiotherapy or osteopathy may be an option worth pursuing.

General Practitioner (GP)

Or if you still want to be a doctor and deal with every day health issues from the general public but don’t wish to work in a hospital environment then you may wish to work as a general practitioner in a local surgery near your home location or further afield.

Medical Research

Other options for medical degree graduates are jobs within the medical research field, which may be of interest, in this field you could research medical cures for diseases such as aids and cancer or find new faster recovery rate treatments for trauma injuries caused in accidents. Medical Journalist

Of course if you are totally turned off by the idea of getting involved with people’s illnesses and ailments directly, you may wish to pursue a career as a medical journalist or become an author of medical degree course literature. You may even choose to go into the education system and teach others medical sciences though you would need to also complete a teaching qualification in addition to current academic course.

So you can see there are many choices available to medical students once they graduate in a variety of fields other than the conventional ward nurse or doctor.

What are your career choices as a graduate? And where can you study for in the Czech Republic? To find out more, go to the C.M.U.C.A.S website –

What Are The Primary Causes Of Spectator Injury At Baseball Stadiums

While entertaining, baseball games can be extremely dangerous. In a typical game, between 35 and 40 projectiles, oftentimes foul balls or fragments of broken bats, can fly into the stands, some at speeds of 100 miles per hour, according to Jon Mooallems article Youre Out: The National Pastimes Shocking Death Toll. Spectators sitting in unprotected areas of the stadium suffer the greatest risk of personal injury, as one California woman discovered in 2008, explains a lawyer in the state.

In late April of that year, 50-year-old Susan Rhodes accompanied two friends to a baseball game at Dodger Stadium. While sitting four rows behind the visitors dugout, the barrel end of a maple bat that had shattered during a base hit struck the left side of her jaw, fracturing it in two places. Days later, when the swelling finally subsided, a surgeon inserted four screws and a titanium plate into her jaw. Early medical bills totaled $7,000. The Dodgers refused to compensate her for even a portion of the expenses related to the injury.

Under California law, as well as in many other states in the country, an assumption-of-risk doctrine exculpates the owners of baseball stadiums from liability for injuries suffered by guests, according to a lawyer in the state. If a risk of injury is inherent in an activity, such as watching a baseball game, and the owner can offer proof of this, then the owner is not obligated to minimize the risk nor liable for any personal injury resulting from it. After years of balls and bats flying into the stands, such risks have been established as inherent to the sport.

A violent attack, however, is one risk fans should not have to anticipate. After a game between the Los Angeles Dodgers and San Francisco Giants on opening day of this years season, two Dodger fans brutally attacked a Giants fan from behind, knocking him to the ground, causing him to sustain a severe brain injury when his head hit the pavement. Despite rendering him defenseless, the two men continued to kick him for several minutes as onlookers made their way across the poorly-lit parking lot. Weeks later, the man remains in a medically induced coma.

Considering the measures stadium owners take to inform fans of the risks of bats and balls flying into the standscontinuous announcements over loud speakers and signs posted in multiple languages throughout the parkone would think more would be done to prevent fights and physical assaults. Numerous reports of the attack at Dodger Stadium indicated that the stadium lacked the security necessary to protect fans. Hopefully, this incident will prompt the stadium owners there and across the country to improve the safety of their parks.

The Effectiveness Of Calorie Shifting Diets

For anyone looking to lose those extra pounds, calorie shifting diets will be just the thing for you. Quick and easy this dieting method has an effectiveness — you will be able to lose weight fast and keep it off as long as you want.

Lose 9 pounds in 11 days is a favorite phrase coined by proponents of calorie shifting diets, and a fairly accurate speed at which one can lose weight using this new dieting method that is lately one of the hottest debates in the weight loss industry. Though this may sound like something out of a pill advertisement, in fact it’s true most people have been able to lose as much as 11 pounds in such a short period of time by relying on the clever manipulation of biological processes that this diet involves without the use of chemicals or other substances that may do harm.

The basic idea would be to force the body to burn fats to produce energy. This is done by reducing as much blood sugars as possible forcing the body to take the alternative path of burning fats more rapidly; With Calorie Shifting you get to eat 4 meals a day therefore there is no need to deprive or starve yourself from any food . Instead it relies upon eating staggered, well balanced amounts of calories without any snacking in between each meal.

The effectiveness of calorie shifting can hence be compared to most other forms of dieting. However, there is an unique difference in that calorie shifting can be used for as long as you want — the main difference is that you will be able to lose weight and keep it of permanently. This is due to the fact that different from other forms of dieting where the body adapts its metabolism over time to the reduced calorie consumption, calorie shifting keeps the body’s metabolism high by not giving it a pattern to adhere to. In fact while using this diet you are not only tricking your metabolism into thinking that you’re not dieting but it allows you to keep the metabolic rate high so you can lose weight a lot faster.

Occupational Therapy to Improve Improper Pencil Grip in Children

There are a number of developmental, cognitive and intellectual aberrations that may present with difficulties in learning capabilities and school performance. Healthcare providers suggest early identification and appropriate management or training can lead to absolutely normal or near normal development in children that does not interfere with personal, social and occupational aspects of life in adulthood.

Improper pencil grip is the leading cause of poor handwriting as a result of impaired motor skills. It has been observed that development of pencil grip and good hand-writing is an automatic reflex that develops during the early years of schooling; however, in some children this reflex is significantly impaired. There are a number of parameters that are used by educators and teachers to determine the hand-writing and pencil grip in school- aged children as young as 9 to 10 years. The parameters like use of appropriate spacing between letters and words, accuracy of letter formation, legibility, letter size uniformity, letter slant, and alignment of words on the sheet are used as important tool in the assessment of improper pencil grip in children.

Research conducted by Carter and Synolds suggested that the majority of the children with handwriting abnormalities develop symptoms of learning disabilities in coming years.

Colleen M. Schneck conducted a research study on 60 school-aged children to assess the handwriting skills in accordance with the pencil grip and identified that the children who presented with poor handwriting also performed poorly at pencil gripping test (drawing tasks) and also manifested symptoms of impaired proprioceptive-kinesthetic awareness (impaired hand preference and perception of pencil and paper and distance of pencil from paper).

Research conducted by Benbow suggests that the position of head and distance of the writing surface from eyes plays a very important role in the development of improper grip. He explained that if the actual cause is not identified at an early age, the chances are high that the developmental disabilities or learning deficits may go unnoticed or misdiagnosed, affecting the entire life of the child. Benbow coined the term somesthetic feedback that is a form of visual compensation as the distance between the eyes and writing surface is very little, leading to fatigued visual input.

Research conducted by Laszlo and Bairstow suggested that children are unable to master their writing skills and proprioceptive-kinesthetic ability (the response of joints to the movements performed by fingers) until at least 6 years of age; but various simple tasks can help in early determination of impaired writing skills. For example an inability to color within boundaries or the inability to build blocks suggests a sluggish proprioceptive-kinesthetic capacity.

Laszlo suggests that assessment of such children in second standard is very helpful in reaching to a diagnosis to establish if the child needs therapy or mere lifestyle modification is enough. Occupational therapy is helpful in all such children as the trained therapists can identify and diagnose improper pencil grip reflex earlier than the healthcare providers and advise therapies for treatment.

Why Outsourcing Medical Claim Billing

Medical claim billing is a process of complete paper work submission and claiming by insurance companies for retrieving payments. This process generally followed by medical insurance companies which are private or government companies.

Medical claim billing process involves various types of activities but the main purpose of any medical claim billing company is to process super-bills and submitting medical claims to insurance companies in order to receive payments for their clients in a timely manner.

Once the procedure and diagnosis codes are determined, the medical biller will transmit the claim to the insurance company. Medical claim billing is usually done electronically by formatting the claim as an ANSI 837 file and using electronic data interchange to submit the claim file to the payer directly or via a clearing house.

To run a profitable medical business, hospitals and other health care facilities should follow an effective way of collecting reimbursement.

Medical claim billing process includes below steps:

Pre-certification & Insurance Verification Patient Demographic Entry CPT and ICD-9 Coding Charge Entry Claims Submission Payment Posting Account Receivables Follow-up Denial Management

Today, medical claim billing process is become one of the most important outsourcing services in the healthcare industries and across the world. This services booming day by day in many hospitals and practitioner to outsource their medical billing and reimbursement requirements to offshore facilities.

The concept of medical billing outsourcing was started from the requirements to get additional medical specialists to perform those secondary tasks apart from the primary medical tasks which are managed by the medical specialists from the medical institutions such as the hospitals, private clinics, nursing homes etc.

Outsourcing of medical billing service has been widely implemented in the medical industry today. Offshore Medical Billing has provided numerous medical health care and medical billing services. We also provides medical claim billing systems with more than 17 years of experience, specialized in services provided with Medicare and Medicaid.

To outsource your requirements to us, please contact us at: OR E-mail us at:

Winsor Pilates The New Trend In Fitness

The Pilates, pronounced Puh-LAH-teez, has long been considered as the most effective, unique method of body conditioning that integrates muscle control, proper breathing, flexibility, strength training, and body awareness. Originally developed by a legendary performer and boxer Joseph Pilates, the fitness Pilates Method has gone mainstream. It is now performed by people of all ages and gender, from the Hollywood stars to your next door neighbor.

The fitness Pilates method basically features a series of more than 500 fitness exercises. These are controlled movements that are performed very slowly coupled with an intense concentration, but with little repetitions. The primary aim of these controlled movements is to strengthen and stabilize the so-called powerhouse of the anatomy the core muscles of the abdomen, lower back, and buttocks which enable the rest of the body to move freely.

Winsor Pilates is created by Mari Winsor and is noted for its challenging and fast-paced Maximum Burn to let your Winsor Pilates mat exercise to a higher level. Winsor Pilates is known by many as the Maximun Burn and is intended for both men and women who have undergone the Basic mat exercise by Winsor Pilates itself. To better serve the participants, the Winsor Pilates contain the titles Maximum Burn Workout, Maximum Burn Advanced, Endless Fitness for Beginners Workout, Endless Fitness: Strength and Body Slimming, and Back Workout.

In particular, with Winsor Pilates, the participants are said to attain maximum calorie burn in just 20 minutes. With Winsor Pilates you will get leaner and longer muscles and even get stronger.

In fitness Pilates Method, the first piece of equipment you are likely to encounter is the Universal Reformer. This equipment resembles a single-bed frame with a sliding, padded carriage. Also, it features adjustable springs that regulate tension as well as resistance. There are also cables, bars, pulleys and straps that allow you to push or pull with your hands and feet.

Guided by your instructor, you will start off with the simple movements of the fitness Pilates Method. Gradually, you will be ask to progress to the more advanced exercises. Then, you will start lying down, with your back on the carriage, your shoulders in front of the two supports and your feet placed on a foot bar or plate. From this position, you will perform a series of abdominal or leg strengthening Pilates movements. As you gain strength, youll begin to work with your hands and knees, all the while very slowly and smoothly.

After spending some time on the reformer, your fitness Pilates instructor will introduce you to the other Pilates apparatuses. And, as you improve, the time spent on each exerciser will get faster and faster. Note that in fitness Pilates Method, it is always the quality of your movements that is crucial.

As it is commonly noted, in the Winsor Pilates workout you also need to start each set of Winsor Pilates workout exercises with the basic breathing exercise before you can undergo the much intricate Winsor Pilates workout movements.

Auto Racing, It’s Not Just a Sport

For decades, we have heard people debating whether racing is a sport or not. Like most involved in the racing industry, I have stood strong behind my reasons why racing is a sport. After all, Webster’s Dictionary defines a sport as “any activity in which athletes compete against one another.” However, in the face of tragedy, I must go back and adjust my stance. Racing isn’t just a sport, it’s more than that. It’s family, it’s friends, it’s… Life.

Racing is one of the few sports where week in and week out you have the honor, or not so much, of competing against the same group of people. Grassroots or at the professional level you get to know, respect, and befriend your competitors… until the helmet gets pulled on. The brotherhood this creates shows in face of tragedy as with the recent loss of Jason Leffler. Every racer understands the risks associated with racing. They have accepted that risk and chosen to continue racing, not for the money, because this is what they love… it’s what they live for.

Chances are you will never catch Tiger Woods at your local golf course playing in a scramble, just because he wanted to hit some balls. You won’t get dunked on by Blake Griffin in a 5 on 5 pick-up game at the rec center. Racers are a different athlete. On any given weekend, you never know when you might walk through the gates of your local short track and see some of NASCAR’s finest trading paint with the locals… just because.

When tragedy strikes the racing community, everyone associated feels it. It doesn’t matter if you race dirt, asphalt, as a hobby, or as a professional it is felt by all. In racing nothing is for certain, except that eventually you will wreck. Some more than others, some harder than others but if you do it long enough, it will happen. Racers cheat death more often than not, but when she rears her ugly head we all stop to mourn. We take some time to pray for the family, hug our kids, and slap a Rest In Peace sticker on the B post. Then we all climb back into the car and tell ourselves, it can’t happen to me.

It’s not the money fueling these drivers to get back behind the wheel. Some spend every last dime just to make it to the track, not for the prize money, but for the chance to get their picture with that black and white checkered flag. The Holy Grail racers spend their life chasing. They’re fueled by the excitement, the adrenaline, the friendships, and because… it’s their life! The next time someone tells me that racing isn’t a sport, I’ll tip my racing cap and politely state, ” You’re right… it’s bigger than that.”

Printable Medical Release Doctors Notes – A Great Way To Slip Out Of Work Or School

Imagine this. You’re in desperate need of an excuse to give your employer on account of you missing work or school. Simply calling in sick just won’t do. What you long for is one of those blank notepads doctors use to write up medical releases also known as a hospital doctor’s excuse. However, you don’t really know where to get your hands on one of these. So what can you do?

Well, you can opt to sacrifice a day’s wages and possibly receive a telling off for not showing up at work, or you can simply choose to download a fake doctor’s sick note. Is there a store anywhere that sells them? Not really, unless you’re willing to sample the offerings on the World Wide Web. In fact, if you look hard enough, you’ll probably find a printable format online that’s just right for you. And these even look like the real thing.

There are several key ingredients that contribute to an authentic-looking doctor’s excuse form. Although the copies found on the Internet are fake, they do include the usual details that you can find on an actual medical excuse. For example, a standard template would contain the name of a physician, clinic, the address of said clinic as well as relevant details of the patient (name, identification numbers, etc). Then, there would be a brief note explaining your absence from work or school.

Once you’ve checked the information on the form, you simply need to press print and voila, you now have the perfect back-up to your story. Even if you require a simple note to explain your children’s absence from school, you can simply alter the name and key details (a popular children’s medical excuse is the flu or a fever) to suit your requirements. But do remember that a single slip may cause the note to be invalid. So do pay careful attention to the information stated on your fake doctor’s note to enjoy a guilt-free day away from work.

Tapping Into The Necessity Of Dental Clinic Dubai Services

If a person was to properly analyse their total knowledge when it concerns dental Dubai they’d uncover a great void regarding the expanse of their knowledge. While the lessons of health are something which is pounded into an individual since their youth, there is often a limited perspective concerning oral importance and its impact on health. In fact, if you were to really look into the knowledge that’s circulating concerning oral hygiene it often doesn’t go beyond understanding that brushing and flossing is important. While there might be an enormous amount of information offered through the dental websites of sources like Dental Clinic Dubai, few actually pursue a greater understanding beyond their simple knowledge.

For several individuals this can prove to be a huge error bearing in mind the impact poor oral hygiene can have on you social life and personal health. Dental Dubai represents a crucial component that provides assistance to a person in maintaining positive health including a healthy smile. The primary method of communication in any atmosphere is oral communication, especially the social environment.

The impact that oral health has on a person’s image can be tremendous, whether you are enjoying the social environment of friends and family or working out of your company. When you regularly have foul breath and yellowed teeth it will speak a great deal about your hygiene efforts and the person you are. It does not matter if you have the body of Adonis or of a supermodel when your oral health care is below par, it speaks volumes about your character.

By understanding the importance related to dental health, you would likely seek the guidance of a private dentist found without the Dental Clinic Dubai. Here you would be able to access some of the best dentists available to an individual who could provide assistance to you in uncovering your best solutions to dental health. A significant part of dental health is conducting regular checkups and must occur at least every 6 months so as to achieve a greater level of health.

These professionals can be able to supply you with the solutions you will need to maintain your positive health and conduct deep cleanings that you would not likely be in a position to perform on your own. Furthermore, the Dental Dubai professional will be in a position to inform you of the various opportunities which relate to various procedures which can whiten your smile and provide you with the health solutions you’re seeking to greatly improve the impact of your dental health.

Dental hygiene is a really important step when it comes to the health of an individual and ignoring this health factor can greatly impact both your health and social image. To find the best to meet your oral health requirements head to