What We Often Misunderstand About Food

If we ask this question to ourselves, can we figure out what the answer is? As we all know, food exists to give us our life survival. If we look back to the past, the humans basically hunted their food and cooked it with fire. Or else, they would grow their own food such as edible plants and fruits.

Along with years changing, day by day, the food that we originally needed for survival has changed its forms depending on how we want it or how we processed it. Especially, due to various countries and cultures around the world, the food processing varieties are normal.

There is absolutely nothing wrong with it. This shows that humans’ creativity and technology grown continuously. However, sometimes we forget that we actually need food to continue living. We just keep eating whatever we want even when we know clearly we don’t need it.

Eat to Live or Live to eat?

This is another question that makes us realize how the food purpose has changed throughout the history. With various types of food around and its different flavours, often we forget that our bodies need certain types of food at certain amount only based on a healthy diet.

There’s a very good quotation that we can try to consider for our health benefits, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” This is actually true. It means any food we consume can give us health benefits that will help prolonging our life or it’s actually unhealthy food that can poison us by time and slowly kill us at the end.

It really depends on ourselves which food to eat and which food to avoid to keep us healthy. With so many advanced researches and how easy communication is, it’s not too difficult to gather good information about the food that we actually should consume for our bodies.

However, of course it’s often hard to change our eating habits if we already have another eating habits, even if it maybe will negatively affect our health in long-term period. It’s even harder especially when we notice that usually, the tastier food is often the less healthy one.

But at the end, this will be our own choice. No matter how difficult it is to choose healthy lifestyles, we can make the change we want with stronger and stronger will.

Usha Lexus Food Processor

Are you a big time foodie? Do you entertain guests quite often? Do find pleasure in trying new recipes? Have you been looking for a smart yet low priced kitchen appliance that can do all repetitive food preparation task quicker and a lot easier? In case, the answer to all these questions lies in positive, an Usha Lexus food processor can be a basic necessity, a lifesaving kitchen appliance for you.

Usha Lexus food processor is a product of Usha International – a household name in consumer durable industry segment in India. The food processor is comparatively low priced and will be a substantial aid in performing regular kitchen chores. With Usha Lexus food processors, you can heap up appreciation of your loved ones as you can cater to their culinary demands on time and with lot of pleasure and comfort. It is simple to use and can be used by any member in your family. The food processor is available in two variants Food Processor 2663 and Food Processor- 2842.

Key Features

The food processor comes with three Unbreakable polycarbonate jars and unbreakable bowl and bowl cover for doing a variety of activities. For safe kitchen operations, a safety knob and proper chord arrangement and extra power motor to cater all your kitchen needs. The device is provided with fruit filter, citrus & centrifugal attachment and overload protector to eliminate motor burnout. Other than these attributes, the product has a complete, modern design which makes it handy to use and classy.

The food processor consumes 450 watts of power which means lesser energy consumption and relatively lesser electricity bill. Moreover, this amazing kitchen appliance can be available at a price range of 2250 to 3000 only. So, dont hesitate, get a well equipped kitchen, imagine all sort of dishes you can make with this amazing kitchen appliance and reexplore your culinary skills this festive season.

The Foods You Eat Can Change Your Skin Colour

In case you haven’t heard, you are what you eat. Perhaps you won’t turn into a chocolate chip cookie, but there are certain foods that can increase or decrease your melanin production.

Melanin activates the pigmentation of your skin, making in darker when more melanin is being produced by the body. So, depending on the look you are hoping to achieve, eating certain foods can increase the melanin, while avoiding these foods will stagnate it.

Light coloured foods will give you whiter skin. Foods such as eggs and milk will dilute the melanin and keep your skin lighter coloured. On the other hand, the same theory applies to dark coloured foods. Deep, dark foods like coffee, tea, and black sesame can make your skin appear darker.

Vegetables and fruits contain many minerals and nutrients such as zinc, iron and copper. Lemons and cucumbers are excellent examples of foods rich in these minerals which aid in the formation of melanin. Strawberries, on the other hand can reduce melanin, keeping your skin lighter.

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One element that is related to common minerals such as iron, copper and zinc, is tyrosinase. Research has shown that ingesting foods rich in tyrosinase has a proven ability to deepen and darken the colour of a person’s skin. The foods which contain this element include the liver from animals, such as beef liver. You can also find this nutrient in walnut seeds, black sesames or even certain beans.

While eating certain foods may impact the natural tone and colour of your skin, it’s important to remember to keep balance in your diet. Eating too much of any specific food could cause digestion problems, not to mention deprive your body of the balanced nutrition it needs. If you’re hoping to gradually change your appearance, you’re better off to add a few pigment enhancing foods to your daily diet.

Discover more gorgeous beauty tips and advice at our beauty website.

Benefits Of Availing Food Samples

Many families across the world run on tight budgets to support their families. With price rocketing, many cannot afford all the products that are advertised. However many food manufacturers offer food samples for customers to select. To get access to free food samples customers should have a good internet connection and knowledge of computer operation to benefit from getting free food samples and increasing the bank balance. Your mailbox and inbox are great sources to receive information about various food samples offered by manufacture for customer to benefit. The plus point of receiving free food samples instead of spending your hard earned on food is you can get those items absolutely free.

To advertise their products many leading food manufacturers ranging spice to cookies offer freebies that will help you to taste and relish the products. Many ready to eat food products are also available under the free food samples which are beneficial for working moms. One of the best ways to enjoy free food samples is by signing up online at various places like restaurants where free food and desserts are offered on special occasions like birthdays and anniversary. This is a great way to sample some wonderful food on special occasions with your near and dear ones and also cost effective.

As registering for free food samples is a great budget saver, many companies lure customer to sample their products. This is two way benefits for both the customer and the manufacturer. The manufacturer is able to advertise his food product for a large population and many are able to taste the product. Customers in the process are able to taste new products introduced in the market for free. It is not only budget friendly the customer is able to access free food samples otherwise they might stay away because of expenses.

With great search engines available on the net you can click on sites which offer free food samples. There are many sites which offer food samples for free and some of them are popular budget savers. With internet access you need not go every time to your local grocery shop or supermarket to look out for free food samples. The local markets may offer limited benefits however internet which can be accessed by millions. Many food companies are able to provide food samples for people to taste and savor. To attract customers and try samples many manufacturers give away free coupons to attract more customers. These coupons can be availed online with just a click and you can avail free coupons on coffee, drinks, chocolate bars and much more.

Culinary School Internship Programs

Culinary school internship programs are a vital part of the education and training process as you work towards a career as a chef or as any other type of culinary professional. During your internship you will not only improve and refine your skills in the kitchen, you will also make contacts in the culinary industry and learn how the restaurant business works. Your school may require a three-month or six-month internship, in which case you must find a program that fulfills the school’s requirements. Even if your culinary school doesn’t require an internship, though, it is so beneficial that you’d be better off doing it anyway.

There are culinary school internship programs in bakeries, catering businesses, country clubs, food service companies, pastry shops, resorts and, of course, restaurants. The internship you choose should reflect the specific career you want to go into. This temporary and probably unpaid position could potentially lead to a job offer once you’re done with school, so you should definitely choose a place where you would actually want to work.

The first step to getting into a good culinary school internship program is learning about your school’s criteria and what types of programs they will consider for academic credit. You may need to be in good academic standing to qualify for an internship, so make sure you’re keeping up your grades. There may also be prerequisite courses you will need to have taken before you can do an internship through your school, so make sure you have those classes and exams out of the way first.

Before you go any further, at this point it would be a good idea to talk with a career services counselor at your school. Give the counselor a copy of your rsum and tell him or her about your goals; he or she should be able to advise you on a suitable business or restaurant where you can apply for an internship. Then you can begin the process of applying and interviewing for internships. Make the most of this valuable experience-it could be the first real step from school to your dream career.

Find best culinary schools and culinary programs on CulinarySchoolsU.com and start your path to a rewarding career. CulinarySchoolsU.com is an online education resource offers information about top culinary schools of USA and Canada that are offering best culinary degree programs in various disciplines.

Foods to Help Conceive 5 Food Tips

Maybe there is no scientific proof for this list of foods to help conceive, but experts agree that seafood, vegetables, fruits, whole grains, and meats contain the nutrients that have been identified in infertility studies as important for pregnancy. For a reference, this is a list of nutritional needs and why your body must have them to conceive:

1. Water. In every diet water is important, and it is the number one item in foods to help conception because dehydration will actually prevent conception. Your body loses about one gallon of fluids every day. Drink at least eight large glasses of water every day. Lots of fluids will help increase cervical mucus which is top of the list of tips to conceive.

2. Folic acid. Folic acid is a B vitamin and is important in the production of red blood cells. Also taking folic acid before you get pregnant reduces the risk of neural-tube defects, such as spina bifida. Leafy green vegetables are a good source of folic acid: spinach and broccoli are foods to help you conceive.

3. Vegetables and fruits high in Vitamin C. The foods to help conceive are oranges, papaya, and kiwi. Experts believe that this vitamin may increase the amount of water in the cervical mucus and help fight infections.

4. Oysters. Most lists about tips to getting pregnant include oysters for both men and women. The reason is oysters are high in Zinc. Zinc deficiencies have been identified as a problem for men and women dealing with fertility issues.

5. Calcium rich foods. One of the best tips to help get pregnant is you must have a healthy body and calcium rich foods such as yogurt, low-fat milk and cheese promote strong bones. Low fat and high fiber foods that have calcium are the best.

If you are looking for the right foods to help conception, you might be interested in a holistic approach that is far cheaper than fertility clinics and has a proven diet to help conceive. Click Here to read about one of the best nutritional guides for foods to help conceive. There are testimonials from many women it helped conceive a healthy baby.

Culinary Management Courses With Global Outlook

Integrating a global outlook to traditional culinary management is almost a must with more and more diners seeking international dining experiences. Centennial Colleges Culinary Management program does just that while preparing students for the field with an Ontario College Diploma.

Lets take a look at the most essential component that makes up this Culinary Management program.

– Officially known as Culinary Management International, students must have at minimum an Ontario Secondary School Diploma (OSSD) or equivalent, or have mature student status (19 years or older); and possess the English Grade 12 C or U, or equivalent (minimum grade required) or can take an English Skills Assessment for Admission test to apply.

– The offering takes just two years to complete.

– Culinary Management courses are focused on ensuring the knowledge, skills and attitudes necessary to carry out culinary management duties in a safe and professional manner.

– The skills learned in the Culinary Management program equip students for careers with restaurants, hospitals, country clubs, hotels, cruise lines, resorts, schools and camps.

– One advantage that Centennial College Culinary Management program students enjoy is that they study from Progress Campus, a location that houses many hospitality facilities.

– Among the facilities from which Culinary Management program students can benefit is a restaurant that allows them gain experience in the kitchen as well as state of the art baking labs.

– Graduates are well versed in culinary techniques, sanitation practices and management strategies.

– Graduates of this Culinary Management program become comfortable with managing diversity in the workplace through exposure to the unique relationship between cuisine, culture, and religion; obtain a sound culinary foundation and specialization in ethnic and international cuisine; gain an international perspective to a traditional culinary management program; become well versed in culinary techniques, sanitation practices and management strategies while supported by knowledge of international cuisine that can then be applied in Canada or their country of origin.

– Centennial Colleges Culinary Management courses give students pathways and products to allow them to achieve success by addressing the need for cooks and chefs with a diversified portfolio of international cuisines as identified by Ontario Job Futures.

– The Culinary Management program offers 23 specific courses, among which are: Numeracy and Computers for Culinarians, Bakeshop Principles and Practices, Principles and Practices for Culinarians, Cuisine and Culture Theory, Profit Concepts, Cuisine of Southern Asia, Mediterranean and Middle Eastern Cuisine, Cuisine and Culture (Theory), Substantial Food System Practices.

– Each of the Culinary Management courses combines practical and theoretical instruction.

– In the final semester of this Culinary Management program, students enjoy field experience, which provides them with hands-on exposure to the culinary industry.

– During their Culinary Management field placement, students have an opportunity to observe, learn and work with experienced personnel in a real-life environment, while supporting the application and further development of their practical and theoretical skills.

Culinary Arts Training Expectations And Requirements

As an aspirant culinary arts practitioner, what can one expect from a culinary arts training school? There are millions of culinary arts training institutions but that does not necessary ensure quality. Hence, the quality of the culinary arts training schools is of premium importance, when it comes to training aspiring chefs and cooks.

What are the parameters by which a culinary training school can be evaluated? One, quality of the faculty or teachers; two, the infrastructure and logistics; three, the course content of the training program. These are critical factors though there could be other factors as well that decides how good is a culinary arts training institute.

Let us discuss each parameter in details. First, the faculty or the teachers must be able to impart the basics of culinary art to the students. The competence of a teacher can be gauged from how well the student is coping with the varied customer tastes and preferences and is yet able to make them happy.

In other words, good and hygienic dishes over a long period of time will testify to the fact that important lessons have been passed to the student. The student must also be able have an instant feel of the psychology of a group of people in terms of food preferences.

Two, a culinary arts training must have world class infrastructure that facilitates learning. Latest trends and concepts in cooking must be facilitated through this infrastructure. In other words, a culinary arts training school must aim to be a finishing school that churns out finished products.

The minimum an alumnus requires training after joining a job, the better has been the role of the culinary arts training institute. Excellent and competent training, aided by superior infrastructure is an important factor for producing good cooks.

Lastly, take a look at the course content of a culinary arts training school and ask the following questions: Does it encourage the students to have a blend of theoretical and practical learning? Have the students been sent to a hotel or a restaurant to pick the art of the trade practically and for a long duration?

Does the course content place adequate emphasis on hygienic cooking? Does the course content accommodate cooking methods that cater to the tastes of people from across geographies? Good course content, in other words, must address these issues and herein lies how good a student will be.

Fun Facts On Indian Food

Tap your toes and dance to the festive beats of a Bollywood soundtrack. When youre tired, whet your appetite with an assortment of scrumptious dishes from the various parts of India. Theres something here for everyone. But before you bite into that piping hot wada or chilled gulab jamun, here are some fun facts that will help you see food from India in a different light altogether.
Traditional Indian food has only ONE main course. Instead of a number of courses, food is based around a single main dish (rice or bread) served with a collection of savory side dishes.

The Paneer, or cottage cheese, is a famous Indian delicacy. Cooked with gravy, fried, or added as a garnish over pilafs, paneer is the heartthrob of many yummy North Indian dishes.

Traditionally, rice is cooked in water and the excess water with the excess starch is drained away. This is a healthy way of cooking rice. However, when it comes to the aromatic and delicious Basmati, the quantity of rice is balanced with the water used for cooking so that there is no water left to strain away once the rice is cooked. This preserves the rich flavor and taste of Basmati.

Indians use a variety of milk products in their diet. Fresh, creamy yoghurt is added to vegetable curries. It is also used to make the Lassi, which is nothing more than a milk, er, yoghurt shake!

All Indian cooking is carried out in a variety of vegetable oils like sunflower oil, mustard oil, groundnut oil and coconut oil. Animal fat is never used in cooking.

Almost all recipes from India are rich in nutrients. Ranging from the heavily spiced curries to the rich desserts and halwas, these recipes make use of local vegetables and fruits.

Indians use gur or jaggery instead of sugar. Known as medicinal sugar, this contains minerals, vitamins and iron. Thus, it is one of the most wholesome and healthy forms of sugar known to man.

Ever wonder why the Indian curry is so spicy? Well, its stuffed with a lot of stuff like turmeric, chilly, garlic, ginger and mint which is good for you.

The flatbreads from India (chapattis and Naans) can be made without oil or yeast. When they are made from whole grains, these items are rich in vitamins and fibers.

Indian food is tailor-made to suit the requirements of the body. If cooked properly, it is both healthy and delicious a rare combination indeed!

Significant Contribution Of Food-cart Franchise Businesses In The Philippines

Franchising had become a popular trend in the Philippines due to the many new franchise businesses available in the market today that can offer significantly lower franchising cost compared to what franchise businesses in the past. These kinds of popular are food-cart and food-stall businesses.

Popularity of Food-Cart and Food-Stall Businesses
Food-cart and food-stall businesses had become wide-spread all over the Philippines today. The reason why is because of franchising businesses which had promoted these types of small businesses to average Filipinos.

The advantage that made these types of franchise businesses popular, according to many experts, is because of its affordability, making it easier for the average Filipino to start their own profitable business.

Simplicity of Food-Cart Businesses
Part of the reason that made food-cart and food-stall simple, other than its relatively lesser expensive franchising cost, is its requirements.

Unlike larger franchise business, such as convenient stores or restaurants, a food-cart and food-stall businesses normally requires smaller investments in terms of location and space.

The simplicity of these businesses made it easier for Filipinos to manage their own businesses, even though they lack the necessary knowledge in handling a business.

But what made these small businesses even more popular, according to many experts, is that it doesnt necessarily require franchisees to have attained experience in a managerial position or have acquired a degree in business administration.

Contribution of Franchise Industry to the Economic Growth of the Philippines
The popularity of food-cart and food-stall businesses in the Philippines had largely contributed to the growth of the franchising industry of the Philippines. However, other than the growth of the sector, franchise businesses had also contributed to the growth of the Philippine Economy.

The PFA, or the Philippine Franchise Association, is the pioneer and biggest franchise association in the Philippines. It is the voluntary self-regulating governing body for franchising in the country with 180 franchisors and allied members nationwide.

According to them, the growth of the franchise industry had also contributed to the economic growth of the Philippines. This includes the creation of thousands of enterprises and generation of hundreds of thousands of jobs, making franchising an important tool in the countrys economic growth. Additionally, the franchise industry had also contributed to the growth of the Philippines as the franchise hub of Asia when it comes to the development of franchise concepts.