Watching Favourite Sport In Bar Vs. Stadium

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The best thing about sports is that even if you do not get to watch it in the stadium you can always have live action in the bar with your friends. So the question is which is better-is it bar or restaurant? Well the answer to this question will depend on your preference but let us take a look at the advantages and the disadvantages of these two options. When you go to watch your favourite match in the stadium, you are going to get first-hand information of everything that goes on in the field. You may also get to meet some of the players in person and it is a good way for you and your family or friends to bond.

The only disadvantage however is that you might have to pay a lot of money for the tickets. You may also not like the kind of refreshments offered at the stadium. The stadium may also be full to capacity and you may not even get a good place to sit. On the other hand when you watch sports in a bar you can always be sure to get a good place to watch since there are so many venues available to watch sports especially in Singapore. These bars in Singapore also have great entertainment in terms of music which you can get to listen to during the half time.

While watching the game in a bar you also dont need to worry about bad weather. This is unlike an open stadium where you can easily be rained on or even get sun burns from the scotching sun. Some of the game bars have very comfortable chairs unlike in the stadium where most of the chairs are normally not very comfortable. In fact, several such venues have as many as ten screens meaning that even if the bar is crowded everyone will get to watch the game at ease.

Example of some of the best bars to watch sports from while in Singapore include; Boulevards Craftbeer, 1-Attitude, St James power station, Chymes, Brewerks and Boomerang just to mention a few. At 1-Attitide, you get to watch the sport on LCD screen as you enjoy the great entertainment from the DJ mixes. St James power station is for those who love to watch sports with a big group of people as it may be a little crowded at times with the crowd mostly being young people. If you are touring Singapore and would like to meet up with other tourists watching their favourite game then the place for you is Brewerks. The atmosphere in this venue is somewhat relaxed and is very famous among tourists.

Beijing National Stadium – A Birds Nest in the City

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The Being National Stadium also known as the -birds nest’ is one of the most remarkable architectural feats in the city. Known for its intricate design, its state of the art facilities and absolute grandeur, this attraction has been a crowd puller from the day it opened its doors. Designed for the grand Olympics Games in 2008 the National Stadium stands true its purpose in grandeur and style. It hosted all the items of the Olympic Games inclusive of track, field and weight events and was even the venue for the Olympics football and gavelock matches. After the completion of the Olympic Games, the stadium has been open for other prestigious domestic events but above all it stands as a popular tourist attraction in the city.

The height of attraction in the stadium is its exquisite design. Architected by the famous Swiss architects Pierre de Meuron and Jacques Herzog together with the Chinese’s architect Li Xinggang, this masterpiece was put together. The beauty of it is its exposed steel structures are what give it a unique appearance which resembles that of a birds nest. This design was intended to depict the theme of nurturing be it people or hope for the future. The Construction of this masterpiece began in the end of year 2003 and came to an end in March 2008 with a total cost of over 30 million dollars. The Large stadium occupies a total of 258,000 square meters and has seating facilities for at least 90,000 persons. Everything within its boundaries is unique in design; from its surface covered with a special air bubble film to the stands surrounding the court, everything in this stadium is something to marvel. The stadium also has special seating facilities to ensure every seat has a clear view of the game and it also has an electro acoustic public address system. The cherry on the top is its ski rink where you can enjoy skiing even if you are simply here just to admire the Beijing National Stadium.

Wind down in the Langham Place Beijing Capital Airport for the ultimate Beijing Airport Hotel experience. These Hotel Rooms in Beijing are the perfect place to freshen up as it is so close to your place of arrival.

Charlotte Checkers Hockey

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The Charlotte Checkers bring some exciting action to the ice for Charlotte area hockey fans. The Checkers play minor league hockey in the American Hockey League (AHL). Fans can enjoy all the action at the Time Warner Cable Arena in Uptown Charlotte.

The current Charlotte Checkers team is the third in a series of hockey team franchises in the city to have used that name. This team is an affiliate of the NHL Carolina Hurricanes and the ECHL Florida Everblades. The AHL is a thirty team league based in the U.S. and Canada that is the primary developmental league for the NHL. All of the NHL teams have an AHL affiliate. Jeff Daniels has been the head coach and general manager of the Charlotte Checkers since 2008. Prior to that Daniels served as an assistant coach with the Carolina Hurricanes. His 15 year professional career as a forward in the NHL included time with the Pittsburgh Penguins, Florida Panthers, Hartford Whalers, Nashville Predators, and Carolina Hurricanes.

The Charlotte Checkers play in the AHLs Western Conference. They currently lead the Midwest Division. Hockey fans can still see a number of Checkers home games on the 2011-12 schedule. The Norfolk Admirals are in town on February 12, followed by the Oklahoma City Barons on February 24 and 25. The Chicago Wolves are in Charlotte for Time Warner Cable Appreciation Night on March 10. This special promotion includes 2 for 1 tickets. The Checkers play Chicago again on March 11. The Checkers meet the Norfolk Admirals again on March 16 and 18 and the Peoria Rivermen on March 20 and 21. Four home games in April will complete the season. The Milwaukee Admirals will be in Charlotte for games on April 3 and 5, and the Checkers are scheduled to play the Abbotsford Heat on April 7 and 8. A special promotion is available for every Sunday home game. The Coke Family Four Pack includes 4 tickets, 4 hot dogs, and 4 Cokes for $60. Bring the whole family out to enjoy a game.

Tickets are available at the Arena Box Office or at the Ticketmaster kiosks outside the arenas main entrance. Single game tickets on the upper level range from $12-15. Lower level tickets range from $12-40, and On Ice seating is $50. The Time Warner Cable Arena is located at 333 E. Trade Street. Plenty of parking is available around the arena in garages and surface lots. Fans can also park at one of the seven park and ride lots and take the Lynx train to the Trade Street Station.

How Does A Polar Heart Rate Monitor Improve Your Fitness

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There’s no doubt that our physical well-being is absolutely crucial in today’s world. And arguably, it’s become more important than ever before. It’s funny to think that a few years back, supermodels, Hollywood stars and professional athletes were thought to be the only ones who needed to stay physically fit and healthy. That’s not the case anymore as our society now values regular exercise and healthy eating, especially when there’s an obesity crisis.

Achieving your ultimate fitness goals can seem daunting at times. But having a Polar heart rate monitor by your side can make it much more achievable. The device is designed mainly to increase your physical performance in the area of cardiorespiratory endurance and strengthening muscles by calculating your cardiac rate.

These fitness gadgets are designed to be strapped around the waist or chest area. The great thing about them is they are very compact in size and can be used alongside mobile devices like smart phones and apps as an optional feature.

To use it with fitness tracking app just needs to be downloaded onto it and you’re ready to go. The app will then receive data from the heart rate monitor.

New heart rate monitors feature Bluetooth which allows the fitness app to receive data without unnecessary wires obstructing you while you are in the middle of a workout session.

As the heart rate monitor gauges your cardiac rate, you’ll receive data about the distance you’ve covered, your endurance levels and how many calories have been burned.

The Polar Personal Trainer is an extra feature that measures your fitness progression overtime. These are just one of the many extras you get right out of the box when you purchase a Polar heart rate monitor.

Whether you’re a cyclist, runner, power walker or jogger this fitness device can calculate and analyze everything for you. It’s also useful for people who focus on strength workouts like dumbbells and kettle bells. This device can determine an optimal rest time and duration between sets.

When you maintain a high level of intensity during strengthening exercises, you’ll no doubt produce great results. Simply guessing when your period of rest should be on and how long it needs to be isn’t very effective.

The most effective way to determine your optimal rest period (during strength workouts) or your performance level (during endurance training) is by using a heart rate monitor to do the job for you.

Knowing exactly the right times to cool down and speed up is different for everyone. For instance, professional athletes who train day in and day out will not have the same cool down times as a causal fitness enthusiast.

Best Tourist Places In Kolkata You Must Visit

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Kolkata, the capital of the Indian state of West Bengal, is the most important city of Eastern India. The city is among the four top metros of India. It has been attracting a lot of tourists these days, earning it the title of being the cultural capital of India. The people in the city are eager to welcome tourists and have a passion for everything they do and take pride in it.

The following is a description of some of the best tourist places in the city:

1. Birla planetarium: This is one of the largest of its kind in the world. A dome shaped white building, this is place is one Kolkatas best known tourist places. It is a must visit for the astronomy freaks. Established in 1962 by the Birla education trust, it has since then become a landmark for the city.

2. Victoria memorial: One of the most beautiful and imposing structures of Kolkata, the Victoria memorial is a wonder in marble. Set up in 1921, now used as a museum, it is the most enduring souvenir of the British rule in India. It has some of the most beautiful pieces of British art and also a wonderful gallery. The lush green gardens and its location are very much alluring. People, young and old, flock here. It is a wonderful place to enjoy a leisure walk. A must visit when on a visit in the city.

3. Fort William: Situated along the banks of river Hooghly, this is a must visit place when in the city. The fort is named in the honor of King William 3 of England. Interestingly, not even a single bullet has been fired from this fort. The construction of this fort was started by Sir Charles Iyre. There are actually two forts. Take a stroll inside this legendary fort to see the twists and turns history took. The area around the fort is lush green and is also called the lung of Kolkata. A timeless piece of history, to be missed at own cost!

4. Eden gardens: A beautiful and lush green area, the Eden gardens is best known for its huge and majestic cricketing stadium. Considered as the finest stadium for facilities in cricket, it is the largest cricket stadium in India and the second largest in the world. It also features in the list of the top 20 largest stadiums in the world. A beautiful garden, it has witnesses the finest games in the cricketing history. A visit to this place will set your adrenaline pumping.

Modern Technology In Sports

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What is it about sport that makes it so attractive to people? Is it the adrenaline rush of competitive and/or dangerous sport? Is it the feel good factor of recreational sport; is it the opportunity of socialising with others, or perhaps all of the above? Whatever the reasons may be, sport is certainly getting more and more popular, especially in the developed world.

A major factor in the popularity of sport is the role of modern technology. Improvements in modern technology have resulted in better playing conditions and equipment for players as well as greater viewing pleasure for spectators.

Perhaps the greatest changes have taken place in the designing of sporting facilities – such as modern sports surfaces and improved artificial lighting that offer increased opportunity to play. Modern sports surfaces are low maintenance, therefore low cost, and allow year round use. Professional technical expertise is needed to design and install a modern sports surface. Properties such as its rebound resistance, slip resistance, and shock absorption are measured to ensure that the surface is going to provide optimum playing conditions for that sport, whilst giving players ease of movement and adequate protection from injury. Regular maintenance of sports surfaces, both outdoor and indoor is recommended to ensure safety of players.

Along with an increased number of players there are also an increased number of viewers all over the globe. With the spread of satellite TV, events in one part of the world can be watched real time, in another. Modern flood lighting has not only allowed greater use of sports facilities at the recreational level, but also made possible higher-level competition fixtures such as day-night cricket matches, night-time football matches etc. Electronic score boards, photo-finish timing devices, slow motion replays and large viewing screens have also added to the viewing pleasure of spectators.

Modern materials are used in the manufacture of synthetic sports surfaces as well as sports equipment. Third generation synthetic grass is made from polymers and provides a maintenance free all-weather surface for sports. The use of composite materials makes sports equipment such as rackets and protective gear, lighter and more durable, enabling athletes to further improve their performance. Advances in modern technology have also led to improvements in the design of sports equipment such as trainers and sports shoes, starting blocks for use in athletics, pole vaults etc.

Whilst it is difficult for the average user of sporting equipment to keep up with the latest developments, as a guide in the UK sports equipment and sports facilities and surfaces should comply with British standards. Some governing bodies of individual sports also offer certification to demonstrate compliance with international standards.

The Perfect Diet

Does the perfect diet really exist? In my opinion I do not think it does. What do I base my opinion on? For me the answer is simple, We are all different. Just as we all have different tastes in clothes, or some of us prefer a certain hairstyle. The same principle applies to diets. As I am sure we have all found out. Just because a diet has worked for a friend or family member, it won’t necessarily mean that it will work for you. So what would I class as the perfect diet? Firstly for a diet to be a success, I would of course want to lose weight. Next for the weight I had lost to stay off. The last thing I would want is to be on a quick fix diet. A perfect diet is one that I am able to follow easily and within my budget. Finally, a perfect diet is one were I enjoy the food I am eating.

From reading the last paragraph, I am sure you will agree that it is very difficult to name a diet that ticks all the boxes. I did miss out one factor which makes up part of the perfect diet. The missing link in finding the perfect diet is the determination to want to lose the weight in the first place. I know that if I don’t want to lose weight or have the determination to stick to the plan, then in all honesty none of the above really matters. As with smoking if you wish to quit, then you need to have the drive and determination to do so. Over the years I have tried many diets. Along the way I have picked up some useful tips to help me on my way. My first tip is to buddy up with your partner or friend. There is no need for your buddy to go on the full diet with you. For example if you are following the Atkins diet, your partner can follow the diet and add a portion of rice, pasta or potatoes with their meal. Don’t be afraid to alter a diet to your needs and situation, that does not mean eating a chocolate bar with every meal! Watch your alcohol intake, as too much to drink really won’t help your diet. If you really need a glass of wine try Weight Watchers wine it’s really not that bad. Don’t forget to allow yourself a treat every now and then. A little bit of what you like won’t hurt. Cutting out your favourite foods will only mean your body crying out for them. Try and find a diet you feel comfortable with and can afford to follow. Finally set yourself realistic goals, this will help you keep to the diet.

Finally, if you are putting on weight or even losing weight. Is there a reason behind it? No diet in the world will ever solve your problems, only cover them up for a short period.

Choose the right clothes to match the sport boots

In this cold winter days, a pair of beautiful and fashionable boots is very essential. But in this season, a new style of sport boots will walk into your eyesight. This kind of sport shoes can be of individuality, fashion and practicability.

The simple appearance with good functions can be their strong point. So the ladies should try these unique and practical shoes in such cold days. If you think that this kind of sport boots is rather sporty, you can choose the suitable clothes, when they mix together, they can be the perfect proportions in fashion.

As a matter of fact, as the sport boots of famous brand, the material of these boots can be of high quality, and of course, the meticulous design of them can really bring you the different feeling about general boots. If you want to try the new style boots of individuality, you should never miss the sports boots. The winter is coming closer and closer. When every winter comes, there are large quantities of pretty boots for the ladies at the market. But among so many boots, only few suit to the ladies who prefer the sport styles.

The high heels of these sweet boots frighten the ladies when they want to do some exercise. After all, we can’t run with the high-heeled shoes. But if you choose the common sport shoes, the cold weather also will lower your interests in sports.

In this winter, all these problems will never exist because the sport boots come out. The sport boots will solve all the ladies’ problems. When we do exercise with the sport boots, we will not worry about the low temperature or the appearance any more.

Though the appearance of the sport boots is a little ugly, you will be full of vigour when you choose the right clothes to match the sport boots.

You can choose not only the gym suit, but the jeans as well. The straightforward sport boots are able to make the common clothes become more beautiful than before. Maybe, that is the charm from the sport boots.

Recent years, the sport brands have trespass the range of fashionable world; they launch the new design of sport boots in the market. The sport boots of marked individuality can bring people the different vision about the boots. So it becomes more and more popular in the future.

Looking for a best fitness centre in Singapore Here is what you should know first

There is nothing which is as important as when a person is both physically and mentally fit. But his fitness doesn’t usually come just like that. It requires a lot of input, in terms of both time and resources. It is worth trying however costly this might be, since you will not only feel great but your productivity will go up as well when fit. Nonetheless, finding a right fitness centre where you will be exercising is yet another challenge all together. There are a few important things that you will have to keep in mind in order to choose centre which you will not regret having subscribed to. Some of these tips are discussed below.

The first thing to consider is the place and how far it is from either your home of place of work. That is, if in any case you settle for a gym which quite far from your place, you may end up losing the morale to go there more often as required. This comes evident especially when you might be either busy or even working late. Therefore, it is would be wise to subscribe to a fitness club that is not far from your home and workplace. It would be ideally between the two so that you can pass there when going home or even in morning hours before reporting to work.

Charges should also be considered a lot. Look for a fitness club whose services you can afford rather than subscribe to a gym where you will forced to cut short your exercises thanks to lack of cash. You should take your time to look for a centre which you will afford because different gyms have different charges. For instance, gym membership fee is not that high for many gyms in Singapore. That on the other hand, makes it easier for a person to get best fitness centre in Singapore. Apart from the membership fee, quite a number of gyms normally ask for registration fee. It also varies from one gym to the other.

Another crucial factor to consider is the kind of services that you will get kin that particular fitness club. But this can be determined by the fee that you are paying. Most of the already established gyms charge their clients as per the services they get. That means that if you pay less then you will only be allowed limited services. However, just ensure that the gym that you are subscribing to has modern equipments that make their services better. On the other hand, you should never forget to look at the professional level of the staff who will be handling you during your trainings as well as the time in which the fitness centre is opened and closed.

Tips on Selecting the Right Sport Utility Vehicle

All of us love sport utility vehicles since they are dependable, reliable and ready for adventurous journeys. Further, they look a lot cooler than most minivans and can carry the same number of kids. However, there are so many models of these vehicles that it becomes a difficult choice to select a good sport utility vehicle among the current available models. The following tips on selecting the right sport utility vehicle may help you in buying the right vehicle that will suit your household and expectations of your family members.

Classification of SUV Model Vehicles

There are several varieties of sports utility vehicles such as mini SUV, compact, crossover, luxury, sport or tuned, hybrid, electric, and military models, as well as fuel versions. Even sports utility trucks are often included in this category. This wide range in SUV models creates confusion about classifying them in a particular category. Different classifications of these vehicles exist in different geographical locations due to their sales under various marquees. Each state has its own classification of vehicles and the various available SUV models can have different classifications in those states. The following tips should help buyers of sports utility vehicles in selecting the right model suitable for their individual requirements.

The most important points in selecting an SUV are the fuel economy, the price and the ratings of the various journals on automobiles. The major reasons for the popularity of the SUV model automobiles in recent times is basically related to its high driving position, extra carrying capacity, towing capabilities and the additional traction that they provide on slippery or wet road conditions.

Selection of a Good Sports Utility Vehicle

The SUV is available in a wide range of sizes as well as prices. Smaller SUV models are not only quite inexpensive but they are also more compact and provide better fuel efficiency, in spite of having plenty of room inside the vehicle. On the other hand, when you plan to purchase middle sized and large sized models of SUV, you definitely get more power from the vehicle and larger space inside the vehicle. The major problems with such models are lesser levels of maneuverability and very poor mileage on the gas.

Further, you should also take into consideration the type and amount of driving by you on an average, the weather conditions in your region, the exact requirement of cargo capacity and power that you actually need and the number of people you will be transporting on an average. You should ensure that you do not waste your money on options and features that you may not require or use. You should be completely realistic when it comes to the purchase of a sports utility vehicle.